How can I reduce the physical beating I take a night? The third place vote in the MVP voting went to Giannis. Sometimes other people win. Among NBA players, only LeBron James (94) has a higher rating than Kevin Durant (96) and Kawhi Leonard (95). His parents illegally crossed the Aegean Sea into Greece in 1991 and gave birth to him. The Athletic caught up with Antetoko after their encounter, and he explained that he had no idea who I was. Glenn Robinson, a fellow NBA player, described Adams as massive and terrifying on the offensive glass, and he is correct about Adams incredible strength. Lets get through it. In the post-match press conference, a reporter asked him if, given the shock result, he considered the season a failure. His name was bolded and circled on the invitation, and it was an honor to be a part of such a distinguished group. He has received six All-NBA honors and six NBA All-Star nominations in nine NBA seasons. Why an NBA star's response to a reporter's question about losing hit a The Greek sensation is an incredible athlete who has transformed the game of basketball. What's Next for Giannis and the Milwaukee Bucks? - The Ringer It is easier to rebound, steal, take shots, and block shots with extra inches. "Out of respect, you've got to let the coach make the adjustment," Antetokounmpo said. Giannis Antetokounmpo on the MVP race, 2023 NBA Playoffs and more. Giannis weighs in on the loss to the Heat.SUBSCRIBE: http://bit.ly/BucksYTSubAll-Access: Bucks Training Camp 2021 - https://youtu.be/lkmmwLG0j38NBA Finals Al. Learn the top fitness tips that earned Giannis Antetokounmpo their amazing physique . Did Miami just pull off the biggest upset in NBA playoff history? 7 Benefits of Muscle Flexing, Dallas McCarvers Workout Routine and Diet Plan, Johnnie O Jacksons Workout Routine and Diet Plan, Dennis Wolfs Workout Routine and Diet Plan. His ability to dominate in the paint is largely due to his impressive physicality. When you buy through links on our site, we may earn an affiliate commission at no extra cost to you. At the end of the day, I wish I could've guarded him more.". His ability to finish with ease at the rim is due in large part to his long strides, which have often left defenders in the dust. Despite being born in Greece and raised in the country, Giannis and his three siblings were denied Greek citizenship because they did not meet the criteria for citizenship. Giannis doesnt need to conform to some old-school, throwback-level of competitiveness. 10 Minutes Of Giannis' Top Plays So Far! | 2022-23 Season According to the website, Antetokounmpo is ranked 75th on the list of the 100 greatest basketball players of all time. Other stars on this list, including Anthony Davis and LeBron James, are not among the top five. Milwaukee Bucks forward Giannis Antetokounmpo watches from the bench during the first half of Game 3 in a first-round NBA basketball playoff series against the Miami Heat, Saturday, April 22, 2023 . He shot 20 of his shots from long distance last season, down from 37 percent the previous year. Some days it's your turn, some days it's not your turn. His long arms also help him on the defensive end, as he is able to get into passing lanes and block shots that would otherwise be impossible for other players. During the summer, Bryant and the Milwaukee Bucks forward worked out together, and Bryant agreed to work out with the forward. He gained two inches after being drafted and later gained 50 pounds of muscle. Antetokounmpo is making his return to the court following a two-game absence due to a lower back contusion. Following it will surely improve your overall agility and body balance as well. 1y. Steven Adams is widely regarded as one of the NBAs strongest players; his maximum bench press of 16 repetitions of 225 pounds is an example. Giannis Antetokounmpo has become a source of inspiration for many new and budding athletes who want to excel in basketball just like him. Giannis impressive physicality, combined with his natural athleticism, make him a rare and special talent in the league. As a result, Giannis has an advantage in terms of speed and agility. His size and strength allow him to dominate the paint and control the boards with ease. Giannis Antetokounmpo Stats, News, Bio | ESPN As a result, the incident reminds everyone of what Giannis can do, and it also serves as a reminder that his vertical jump is just one of many things that make him one of the games best players. Isnt it? The workout routine presented by us is inspired by his workout plan and can serve you pretty well. When Antetkounmpo takes on the role of his teenage self, he believes he is a b, man. Butler and Co. finished the job on Wednesday despite 38 points and 20 rebounds from Antetokounmpo. Milwaukee Bucks forward Ersan Bayral has had an impressive basketball career, earning back-to-back MVP awards in 2017 and 2018. Thats what youre telling me? He also includes exercises done with resistance bands in his training program to activate certain muscle groups and build muscle endurance. His growth was aided by a combination of hard work and dedication to his diet and workout routine. 5990 S. Val Vista Dr.Chandler, AZ 85249Phone: 480-224-2100, Is LeBron James Fat? I am 18 years old. Yes or no? It is an honor to have been a part of such a spectacular career as his ability to make difficult shots and spectacular dunks has solidified him as one of the greatest basketball players of all time. "You asked me the same question last year, I think. Adams dedication to the weight room has clearly paid off, as his strength has allowed him to become one of the top centers in the NBA. Adams has reportedly been benching an impressive amount of weight, with some sources claiming that he is able to bench up to 405lbs. All rights reserved. He says that self-motivation is his key to success. Is there any evidence that Giannis Antetokounmpo has a greater sense of self-esteem than most other players? Our top-15 all-time basketball players include Stephen Curry, who is ranked 15th. Powered and implemented by FactSet Digital Solutions. Without their best player and arguably the best player in the entire league, the Bucks dominated the Heat in Game 2 after getting punched in the mouth in their opening game of the 2023 NBA . Legal Statement. Giannis Antetokounmpo of the Milwaukee Bucks sits on the bench after losing Game 5 of the Eastern Conference First Round Playoffs against the Miami Heat in overtime. The angle of a steel iron that has an angle adjustment can be changed in a few simple steps. It was an invention designed to pique his interest in future battles. And thats what sports is about. He has an incredible work ethic and dedication to training which has allowed him to build his muscle and strength to the level it is today. To replicate the body of Giannis, you must adhere to a healthy diet and workout routine. As a result, in the Milwaukee Bucks recent game against the Portland Trail Blazers, he was tested as a result of his toughness. All franchise locations must have the same brand consistency and uniformity. His three-point shooting is still in need of improvement, but it is improving. Simple as that. In an interview with the Wall Street Journal, the former New York Knicks All-Star revealed that the Milwaukee Bucks star would have struggled during his prime. Milwaukees postseason run ended with a 128-126, Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. The Bucks rarely double-teamed Butler. His first NBA game resulted in the inspiration he credits for his motivational mindset. Is it true that being a good player means scoring freely and using your superior strength to do so, not being a bulldozer as we previously saw from Shaquille Oneal? His leaping ability has been described as unique. -Shaq on Giannis and the Bucks falling in the first round to the Heat pic.twitter.com/XKRt2GNfmv, I understand why he was mad about the question. Adams was selected in the first round of the 2013 NBA draft by the Oklahoma City Thunder, the 12th overall pick. For years, Giannis was stateless, unable to benefit from the same social and economic privileges enjoyed by Greek citizens. That said, Bucks fans have reason to be frustrated. In addition to being able to move faster and consume less energy, he can stay on the court for longer periods of time. He advises using the spirit of competitiveness to ones own advantage by getting motivated enough to push harder. News: 3 days ago Antetokounmpo notched 38 points (14-27 FG, 0-2 3Pt, 10-23 FT), 20 rebounds and three assists across 42 minutes during Wednesday's 128-126 overtime loss to Miami in Game 5 of the . Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. 24d. pic.twitter.com/GaOEH9dihS, Men in Blazers (@MenInBlazers) April 27, 2023, this is why everyone loves Giannis and its great to have him as a face of league. No matter what happened in the playoffs, Milwaukee provided months of excitement and entertainment for its fans. You don't always win, some other people are gonna win. Its the wrong question, he continued. Despite this, he received unanimous first-team All-NBA honors for the fourth straight season. He stands at 63. In this article, we will take a look at what Giannis Antetokounmpo's max bench press is, and how it compares to other NBA players. Antetokounmpo's perspective goes against that thinking and the "rings or else" framing. In the postgame press conference, Antetokounmpo was asked whether he viewed the season as a "failure" and he gave a refreshingly raw answer to the question. Pat Connaughton gave Giannis a hard foul while driving to the basket, causing a cut to his head that had to be cauterized with a bandage to stop bleeding. 04:06 Bobby Portis Press . What are some tips to reduce ones physical beatings while maintaining a healthy weight? By TIM REYNOLDS April 24, 2023. . With an arm span wider than the average NBA players height, he is able to reach shots and passes that others simply cannot. So every year, your work is a failure? His workouts are dynamic and focus on increasing strength and endurance. His diet is also an important part of his fitness regimen. When asked if the 2022-23 Milwaukee season was a failure because the Bucks went from the top seed in the Eastern Conference to a 4-1 first-round loser to the Miami Heat, Antetokounmpo gave an answer steeped in perspective and patience. According to ESPN, the Greek Freak is ranked 75th among all-time basketball players, making him the all-time leader in that category. No 1-seed had lost in the first round to an 8-seed since 2012, when the Chicago Bulls lost to the Philadelphia 76ers following a season-ending injury to Derrick Rose. Want more on basketball? Regardless of the outcome, one thing is for sure: The Achilles tendon injury has been an important factor in Giannis success in the NBA. ". As he perches his near 7ft frame on a bench press at the paint-peeled Filathiltikos . In fact, Giannis has seen his weight fluctuate from 196 to 246 pounds over the last five years. Milwaukee Bucks | NBA.com Last year, he shot a basketball at the rim with a 1.54 percent success rate. Giannis Antetokounmpo has become a source of inspiration for many new and budding athletes who want to excel in basketball just like him. Bench Mob, Ranching & More | Keepin It PC. No, right? In the post-match press . There's always steps to it. All rights reserved. Im aware that my mentality will set me up for a lot of kids to ask themselves, How did he do it?. Exploring The Incredible Strength And Power Of Giannis Antetokounmpo's 09:07 Giannis Antetokounmpo Press Conference | 4.2.23. He does them twice a day for at least an hour once a day. 1 x (8-10) Machine Pullover. Bucks star Giannis Antetokounmpo, who sat out game two after suffering a back injury in game one, was listed as questionable for Milwaukee. Adams, who stands seven feet tall and weighs 265 pounds, is a physical specimen and a force to be feared on the court. Almost no one ever has been although Kobe, Magic, Bird, Isiah, KG and many, many others through the years were the same way as MJ. It's a wrong question; there's no failure in sports. Giannis workout routine also includes explosive movements like jumping or skipping ropes. By the end of the article, youll have a better understanding of what Giannis Antetokounmpos max bench press is, and why its so important to his success. The Vertical Leap (inches) byShawn Kemp (40102102 Larry Nance (40102Rex Chapmann3999 Kobe Bryant389719) and more rows can be found here. The Heat will now prepare for the No. When it comes to the strongest man in the NBA, there is a clear winner: Steven Adams. 2 x (6-10 . He used to bench press as much as 365 pounds. Pat Connaughton caused Giannis Antetokounmpo to suffer a hard foul by forcing him to the basket as he drove to the basket in the Milwaukee Bucks most recent game against the Portland Trail Blazers. 5990 S. Val Vista Dr.Chandler, AZ 85249Phone: 480-224-2100, Is LeBron James Fat? His strength is intimidating on the court. He is also becoming quite popular among fitness freaks who have simply . He is, however, one of the few athletes who has yet to reach his peak. Giannis Antetokounmpo is one of the most impressive athletes of todays NBA. Play it to every young athlete you know. When it comes to who will succeed long-term, age is not always a factor. Giannis Antetokounmpo sits on the bench after losing Game 5 of his Eastern Conference first-round series against the Miami Heat in overtime at Fiserv Forum on April 26, 2023 in Milwaukee, Wisconsin. He writes about about basketball news, tips, NBA teams and more. Josef Castillo is a basketball coach and the owner of a basketball blog called bashabearsbasketball.com. It is a deep tissue massage that enhances the blood flow, this removes any kind of stiffness from the muscles and provides relaxation to the muscles. How the Bucks dominated the Heat in Game 2 without Giannis Antetokounmpo Giannis Antetokounmpo, also known as the Greek Freak, is one of the most impressive athletes in the NBA. The Greek Freak, also known as the Greek Olympian, is one of the NBAs most exciting players. And this year, somebody else is going to win, simple as that.. 1 seed in the NBA and home-court advantage throughout the playoffs with its 105 . Having a passion for self-improvement and dedication to his work ethic, it is clear that he will be a dominant force in the NBA for years to come. Giannis is capable of achieving heights that many athletes would only dream of due to the combination of intense physical activity and healthy eating. He also limits his carb intake, but he does not eliminate them completely because carbs are required for energy production. As he takes on the role of his teenage self, Antetnmokokunpo admits that he is a b, man. 2023 FOX News Network, LLC. Last but not the least, your dedication and discipline will also play a crucial role in providing you the results that you aspire for. Bucks' Giannis Antetokounmpo out for Game 2 vs. Heat with lower back Kevin Durant is also known for his strength and bench press, as evidenced by the reported lifts of both LeBron James and Giannis Antetokounmpo. Except Antetokounmpo isnt a youth, high school or even college athlete, the Bucks arent some local rec team, and the NBA playoffs arent a weekend tournament. Giannis Antetokounmpo strolled into the press conference wearing goggles, holding a cigar and drinking straight out of a bottle of champagne. . Theres no failure in sports. His admirers even named him Greek Freak. Milwaukee Bucks | NBA.com He is free, and encouraged, to be himself. One of the most impressive feats of his strength is how much he can squat. Bucks' Giannis Antetokounmpo gives raw response to postgame question At the time, he weighed a mere 196 pounds (89 kgs). They believe that I am only skinny because I am skinny. "That's how we always play," Budenholzer said after the game. Steven Funaki Adams is a New Zealand professional basketball player who plays for the Memphis Grizzles of the National Basketball Association (NBA). Furthermore, his status as one of the all-time greatest power forwards makes him truly remarkable. Won six championships. "Maybe switch the matchup for a little bit, give Jrue [Holiday] a break. Changes to his shot profile have resulted in a significant upgrade in the shot profile of Milwaukee Bucks forward Giannis Antetokounmpo. For the fourth consecutive season, he was named to the All-NBA First Team, averaging 29.9 points, 11.6 assists, and 5.8 boards per game in 2021-22. 08:36 Giannis Antetokounmpo Press Conference | 4.4.23. Market data provided by Factset. To suggest that would be ridiculous. However, there was no doubt MJ saw those non-title teams as failures. He also had an out-of-this-world 39-inch vertical leap. The ripped and muscular physique of Giannis Antetokounmpo that you see today is a result of his highly intense workout routine. He took advantage of it to advance his career in the right direction. Who doesnt love Giannis? The roster around Antetokounmpo is filled with veterans, but the Bucks began the season as the oldest team in the NBA. Giannis and the Bucks are far past that. His eye-popping . He recalls the exact moment when he pulled out his motivational mind trick for the first time in his NBA career. The development of Dwight Howard. Ryan Gaydos is a senior editor for Fox News Digital. He has been selected to six All-Star teams in his nine NBA seasons, and he has six All-NBA honors to his name. A Detailed Look. He hits the weights every Monday and Wednesday, focusing on dynamic exercises that promote strength and endurance. He returned for Game 4 in Miami posted a triple-double, though. 17:21. Giannis ball-handling skills and speed are simply extraordinary. According to reports, Giannis can deadlift up to 700 pounds. As a result of his relative performance and abilities, he is regarded as one of the greatest players of all time rather than a relative favorite of all time. Charles Oakley claims in his book that Giannis would have been a bench player in the 1980s and 1990s. How Much Can Giannis Bench - 666how.com "Michael Jordan played fifteen years. His enormous wingspan of 73 is one of the main reasons for his success. Heavy weights have been incorporated into their training regimes in the past, and many NBA players have been lifting weights as part of their training regimen. His strength and athleticism are remarkable, and many fans are curious to know how much he can deadlift. He consumes a lot of energy as well. Kobe Bryant has been a major influence on Bianca Antetokounmpo throughout his career. Isiah Thomas properly blasts Charles Oakley for disparaging Giannis How to Cancel OrangeTheory Classes? Just so you know, Dr Workout is reader-supported. Since Jordans feat, weight lifting has become an essential part of any NBA players pre-season or off-season training, with some players taking it more seriously than others. But it was Antetokounmpo's reaction that people kept talking about days later. by Josef Castillo | Mar 1, 2023 | Famous Players. He must drink a protein shake 45 minutes before his workout and drink plenty of water throughout the day. Some days its not your turn. Uncovering The Incredible Strength Of Giannis Antetokounmpo: How Much Lets have a look at the workout program that is inspired by the training routine of the Greek Freak. Never miss a moment with the latest news, trending stories and highlights to bring you closer to your favorite players and teams.Download now: https://app.li. During their encounter, Antetoko tells The Athletic, I was just tying my shoe and he didnt know me. I want to make sure that no one else is harmed. He wanted to be a great sixth man rather than a great player in the world. The NBA is returning to its traditional roots with the arrival of Giannis Antetokounmp, according to Charles Oakley. ", Giannis passionately refuses to call Bucks' season a failure (2:03), Giannis says Bucks' surprising exit 'not a failure', Embiid sits out Game 1 vs. Celts with knee injury, Butler gets treatment on ankle; still iffy for G2, LeBron 'locked in' as rivalry with Steph resumes, Grizz's Brooks doesn't regret verbal jab at LeBron, Calipari thanks Bryants for package honoring Gigi, 'This one's on me': Brunson self-critical after loss, 'It's going to be epic': Stephen Curry and LeBron James face off -- again, Tigers coach fumes at Zaire v Dwyane comparisons after loss, Pregame chats, language arts and 'a lot of fines': Inside NBA player-ref dynamics, Butler, Heat oust top-seeded Bucks in OT stunner. One of the most impressive aspects of his game is his strength and power, which he has showcased in his impressive max bench press. They were, as Giannis noted, steps in the proper direction (or at least the Chicago ones, not the two in Washington at the end where he essentially just flew around and played poker). We can only imagine how far he will go in his development as a champion because he possesses the heart of a champion. Not only does he have the strength to deadlift tremendous amounts of weight, but he also has the athleticism and coordination to do intricate moves on the court. While Steven Adams is well-known for his defensive prowess, many may be surprised to learn that he is also quite strong in the weight room. He averaged 29.9% points, 11%rebounds, and 58% assists last season, as well as 29.9% points, 11%rebounds, and 58% assists. 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Even at 1-1, Heat left feeling at a loss against Bucks, 'we've got to By now you would have been impetuous to get to know about his training plan. Giannis has been known to bench press 400 . to improve his overall jumping and landing performance that are a crucial part of his sport.